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Release, Relax and Resource: Meditation as Spa Time for the Mind and Body

December 18, 2020 @ 12:00 pm - 12:30 pm

A series of short meditations to release stress, create a sense of calm, foster resilience and maybe even have a bit of fun. Led by Blair Carleton, UW Center for Child and Family Well-Being via Zoom.

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Date:
December 18, 2020
Time:
12:00 pm - 12:30 pm
Event Category:

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