Skip to main content
Loading Events

« All Events

  • This event has passed.

Release, Relax and Resource: Meditation as Spa Time for the Mind and Body

December 18, 2020 @ 12:00 pm - 12:30 pm

A series of short meditations to release stress, create a sense of calm, foster resilience and maybe even have a bit of fun. Led by Blair Carleton, UW Center for Child and Family Well-Being via Zoom.


December 18, 2020
12:00 pm - 12:30 pm
Event Category: