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Health + Wellness

New Mental Health Support and Navigation Resources

For UW Medicine employees.

Preventing Vocal Strain and Fatigue on Virtual Calls

Katie Brooks -
The team at the Performing Voice Clinic shares their tips.

4 Tips to Make the Most Out of Your Workout

Katie Brooks -
From exercise experts.

6 Tips for Better Heart Health

Katie Brooks -
And a happy heart month from the Heart Institute.

3 Ways to Build Resilience

Katie Brooks -
How shifting your mindset can make all the difference.

Let’s Talk About: COVID-19 Vaccine and Pregnancy

Huddle Editorial Team -
Watch the webinar presented by Right as Rain and UW Medicine's Center for Women and Children.

Why Slowing Down Is Good for Mental Health

McKenna Princing -
Psychiatry resident Amelia Wendt, MD, shares tips for using mindfulness to relieve stress.

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