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Resilience and Emotional Intelligence

October 13 @ 12:00 pm - 1:00 pm

Join our new four-part well-being series, designed to give UW Medicine faculty and staff the skills needed to move from “surviving” to “thriving.”

In this first webinar, attendees will gain awareness of emotional reactivity, learn how to increase the gap between stimulus and response, understand the impact of their moods, and learn to choose their responses.

Register in advance to secure your spot.

Details

Date:
October 13
Time:
12:00 pm - 1:00 pm
Event Category:
https://faculty.uwmedicine.org/resilience-programming/

Organizer

UW School of Medicine
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