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Resilience and Emotional Intelligence
October 13 @ 12:00 pm - 1:00 pm
Join our new four-part well-being series, designed to give UW Medicine faculty and staff the skills needed to move from “surviving” to “thriving.”
In this first webinar, attendees will gain awareness of emotional reactivity, learn how to increase the gap between stimulus and response, understand the impact of their moods, and learn to choose their responses.